Spinach pies are among the few culinary pleasures in several international diets, and for a good reason. These delectable freshly baked indulgences are incredibly diverse in pastry texture and taste.
If you asked, what is a spinach pie? You can expect several answers from different cultures. Over the years, each culture has perfected its version of the spinach pie by adding complimentary ingredients from its diet heritage.
Spinach is the perfect go-to pie ingredient. It is easy to grow and reasonably priced. Also, it pairs well with most herbs and spices.
With this said, Lebanese spinach pies, or Fatayer, are delicious triangular spinach pies bursting with zesty flavor. They are the ideal food item to serve at gatherings and make a nutritious meal alongside a garden-fresh salad.
So, let's go on a little culinary journey and explore these mini-Lebanese spinach pie delights!
Are Spinach Pies Healthy?
The answer is yes! From the dough side, besides being relatively low in calories and containing healthy monounsaturated fat, there is virtually zero cholesterol.
Spinach is a superfood packed with fiber. Moreover, it contains several nutrients, including Vitamin A, Vitamin C, Vitamin K, iron, folate, and potassium.
This superfood can improve your heart health, prevent diabetes, boost immunity and improve brain function, to name a few.
In two words, eat spinach! Even better, eat spinach in the form of Fatayer. By doing so, you are nurturing your body while enjoying a melt-in-your-mouth fold-over spinach pie.
What are Spinach Pie Ingredients?
Lebanese spinach pie ingredients include spinach, sumac, ripe vine tomatoes, onion, Lebanese olive oil, black pepper, and salt. Add a bit of pomegranate molasses, a pinch of chili flakes, pine nuts, and cinnamon for some extra deliciousness.
When it comes to the dough, you will need all-purpose flour, milk, water, baking powder, sugar, neutral flavored oil, salt, and yeast. Once baked, this dough has a soft, chewy, and moist texture.
As you can see, most of these ingredients will be in your pantry. The others should be available from your local supermarket, farmers market, or online.
The preparation time for these morish spinach pies takes approximately 2 hours and 30 minutes from start to finish.
Getting the children involved is a great idea, especially with the dough preparation and folding or pinching the pastry pockets closed.
For your convenience, here is a list of the best Lebanese cookbooks in English, where you will find some excellent Fatayer recipes to prepare at home!
Where to Buy Spinach Pies Online?
You may wonder if you can buy spinach pies online, especially if you want them freshly baked. The good news is this is possible via Shatila Bakery and ordering through Amazon.
These tasty mini spinach pies and shipped fresh within 1 – 2 days of ordering. Moreover, they are neatly and professionally packed.
I loved how well they re-heated in the toaster oven. The pastry is perfect with the invigorating sour pop you expect from Lebanese spinach pies.
They are smaller than the traditional homemade ones, making them an excellent on-the-go snack and ideal for children's lunch boxes.
Apart from this, spinach pies freeze well. You can put them aside for a later stage or gathering. However, I seriously doubt they will even make it to the freezer!
About Shatila Bakery and the Owners
The Shatila Bakery is located in Michigan, US. Founded by Riad Shatila in 1979, he had a dream of providing authentic Middle Eastern pastry delicacies to customers worldwide.
As with any start-up business, he began with a small team of employees who shared his vision. Over time, word of the bakery's deliciously sweet and savory baked treats spread rapidly.
Taking his entrepreneurship skills to the next level, he opened up a large Manufacturing and Shipping Department. Doing so made his dream come to fruition, one pastry at a time.
In 1995, his hard work and contributions to the community were recognized by the Arab Chaldean Council as he received the Entrepreneur of the Year Reward. Certainly, an achievement to behold!
Today, Shatila Bakery is owned by Tania and Batoul Shatila, alongside their sister Nada and their mother, Zinat. Indeed, keeping it in the family ensures Riad's dream continues for generations to come.
With a strong emphasis on service excellence, Shatila Bakery goes the extra mile to ensure that you receive freshly baked goods. In addition, the Shatila Bakery delivery service adds to the convenience of having your delicious pastries delivered to your door timeously.
Of course, they use only the finest and highest quality ingredients in their products. Moreover, their packing is practical and exquisite simultaneously.
Undoubtedly, one of the best Middle Eastern-inspired bakeries in the United States. Shatila Bakery is waiting to satisfy your sweet and savory pastry requirements and take you on a pastry journey like no other!